My Back is Growing

It is february at Univers Gym in Menton.

This year is / was planned to be a year of training and no competitions. My first competition free year since 2007. After competitions in October 2009 I was tired and had lost a lot of mass during the diet and hard training before competitions. But as I see it now, 4 months later, I have never been in better shape. Little more fat during the winter but I have gained a lot more more mass during these four months than than I had expected.

These are pictures taken this week here in Menton. My lower back is deeper with more mass and so is also the width of my latissimus dorsi. Both are given priority in my training. So maybe I will be on stage in October?:


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