It’s not just about having a sculpted body. You need to know how to pose for the highest marks! These are the basic posing strategies that all competing bodybuilders need to know.

The free videos below were done by Travis Chapman at Chapman Media Group for Bodybuilding.com. 2006 Master’s World Champion Bob Cicherillo shows how to present a world class physique.

 Instruktive poseringsvideoer


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